The ultimate guide to LOTUS MUDRA YOGA-Unlock your heart|Yoga hand gesture for positivity and Focus.
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The ultimate guide to LOTUS MUDRA YOGA-Unlock your heart|Yoga hand gesture for positivity and Focus.
The ultimate guide to LOTUS MUDRA YOGA-Unlock your heart|Yoga hand gesture for positivity and Focus. LOTUS MUDRA OR (PADMA MUDRA) :- (Purifies mind-body-soul, treats ulcers and fevers, heals anxiety, depression & stress) Padma Mudra activates the ‘Heart Chakra’ (Anahata Chakra which means un-struck, unbroken), it opens the yogi to joy, love ...
221 viewsDec 11, 2023
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