What is the best time to poop? Understand your body's natural rhythm for healthy digestion
MSNMaitreyee Thakkar
What is the best time to poop? Understand your body's natural rhythm for healthy digestion
Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast and drinking coffee can help. Regular morning bowel movements promote better gut health and well-being. Establishing consistent habits can tune your body to natural rhythms for optimal digestive function.
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