Why It’s So Hard to Talk About Mental Health
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Why It’s So Hard to Talk About Mental Health
In Episode 10, Alexandra Breckenridge reflects on why mental health is so difficult to talk about. It requires vulnerability—the willingness to be seen before we know how we will be received. For many, silence feels safer. But silence can also deepen isolation. Listen to Episode 10 of Before We Go to explore the tension between protection and ...
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